Recent Posts
Keto Eggplant Lasagna
Whether you're a low-carber, looking to try low-carb or a bread addict, this recipe is for everyone. It's hot, cheesy, tasty and packed with all sorts of good reasons to eat it... especially now. Side note, did you know it's a fruit, not a vegetable? Yep, that's a fact. So why is it so good for you? It helps with heart health, bone health, digestion, and it's been said to help prevent cancer. It's low in carbs and sodium. They’re a great source of vitamin C, vitamin K, vitamin B6, thiamine, niacin, magnesium, manganese, phosphorus, copper, fiber, folic acid, potassium, and more!
Zucchini Boats
Ready to sail away but you don't have a boat and can't access the 'new normal' without wi-fi? Then maybe settle for these tasty zucchini boats instead. We know it's not the same, but this is something you will feel good about eating. If you want to make it low carb, simply substitute the quinoa for riced cauliflower or broccoli.
Deconstructed Chicken Cordon Bleu
For all of you Keto-eaters out there, this one's for you. Low-carb, high protein, tasty for lunch or dinner and very little prep time... although these days we likely all have a little extra time on our hands. :) Not that anyone needs a reminder but wash wash wash your hands and disinfect before, during and after prep and cooking. Ready for the low-card lowdown on chicken cordon bleu? Here we go...
Zuheyry Encarnacion has found her secret weapon, her motivation and her self confidence. Since she started criminal justice classes at Quinsigamond Community College, she's has had the support and guidance of a special woman - Dr. Natalie Anumba, a forensic psychologist and assistant professor at the University of Massachusetts Medical School. It could have been fate, it could have
Welcome or welcome back, we've missed you! No matter if you are a new or returning student, you're a student and we are thrilled that you're here! Coming to school for the first time or going back to school after a long time can be an intimidating experience. If that's the way you feel, have no fear, we are all in it together.
Nick Murray is stationed at Fort Bragg in North Carolina where he is a Logistics Officer and Paratrooper in the 82nd Airborne Division, US Army. He serves his country as a Platoon Leader and Maintenance Control Officer... and it all started at QCC. When he first came here, he was looking to build his GPA as well as his confidence. Coming in as a first-time college student after taking a few years off can feel intimidating, but taking that first step is really the hardest part.